Project Description
Episode 74
Chef Hans and Stacy Martin create an easy, protein-packed breakfast perfect for anyone recovering from gastric surgery – or anyone who loves a hearty start to the day. Together they create crustless jalapeño popper quiche bites while sharing tips on customizing ingredients and meal prepping for busy mornings. A flexible, nourishing approach to breakfast that’s easy to make your own.
Have you tried one of Hans’ recipes? Share it with us!
Find more episodes at the Gesundheit Kitchen HERE.
Produced by Eyesight Productions.










































































