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Kombucha

Project Description

Episode 59

Foundation board member and “Chef without a Stomach” Hans Rueffert inspires and encourages anyone with special digestive needs to be open to trying new things that are nutrient rich, gut-healthy and surprisingly tasty! With that in mind, Hans has found a new love for kombucha through the many flavors that are available today. Sip on this bubbly drink to populate your gut with armies of bacteria that will help you break down difficult to digest food.

Have you tried one of Hans’ recipes? Share it with us!

Find more episodes at the Gesundheit Kitchen HERE.

This project is supported by a special sponsorship from Amgen.

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