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Quinoa

Project Description

Episode 58

Foundation board member and “Chef without a Stomach” Hans Rueffert shares his open love letter to the perfect complete plant-based protein that is quinoa! With 6 grams of protein per 1/4 cup, this grain can be an easy addition to boost the texture, flavor, and nutritional value to a number of dishes. Take Hans’ tips into account and try (or try again!) this wonderful food in your next meal.

Have you tried one of Hans’ recipes? Share it with us!

Find more episodes at the Gesundheit Kitchen HERE.

This project is supported by a special sponsorship from Amgen.

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