Superfoods: Yogurt

Project Description

Episode 37

Chef Hans Rueffert and Dr. Ellen Steinberg are back at the market, helping you navigate the many types of yogurt so that you can find the best one for your digestive health. As Hans says, “There’s a yogurt for everybody!” Perhaps yours is the delicious raita dish that Hans shares in the second half of this episode.

Download the recipe.

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Find more episodes at the Gesundheit Kitchen HERE.

Produced by Eyesight Productions.