Project Description
Episode 73
Chef Hans welcomes back Stacy Martin, founder of Seahorse Snacks, for a conversation and cooking demo on breakfast after a gastrectomy. Together they prepare a Brussels sprout and bacon hash while sharing practical tips for rebuilding comfort and creativity in the kitchen – making balanced, protein-rich meals that are easy to digest, satisfying, and perfect any time of day.
Have you tried one of Hans’ recipes? Share it with us!
Find more episodes at the Gesundheit Kitchen HERE.
Produced by Eyesight Productions.










































































