Project Description
Episode 61
Chef Hans and Dr. Ellen Steinberg offer facts and tools to understand the spectrum of processed and ultra-processed foods. In typical warm and encouraging dialogue, they explain how to make informed and confident food choices. With moderation and mindfulness, many processed foods can be included in a whole food diet that supports your unique digestive needs.
Have you tried one of Hans’ recipes? Share it with us!
Find more episodes at the Gesundheit Kitchen HERE.
This project is supported by a special sponsorship from Amgen.
